family

What do they do at night before they sleep?

Tip 1 - They read. >>>

Tip 2 - They wrap up the day. >>>

Tip 3 - They spend quality time with family and friends.

Yep, success starts from within. You have to spend quality time with your family and friends in order to get connected and stay connected. Some people choose to meet up with their friends every Wednesday, and the rest of the days they will just spend time with their family members. It all depends on how you allocate your time.

Michael Woodward, Ph.D., organizational psychologist and author of "The YOU Plan," says it's important to make some time to chat with your partner, talk to your kids, or play with your dog.