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Spend at least five minutes thinking about the next day before you sleep. Envision what you will do and how you will do it.

In their own words, the two girls accused of stabbing their friend 19 times for Slender Man describe why they did it and how...

Meditation is good for both your mental health and physical health. Meditation works as a recharge for your energy and get you...

Truly successful people do anything but work right before bed. They don't obsessively check their email, and they try not to...

This is the stunning moment locals stood in awe as a purple-coloured alien-style ‘aircraft' was seen hovering above them.

KFC has unveiled the UK's first edible coffee cups - made from heat-resistant white chocolate.

The blackout will begin in the UK at 8.45 am and the maximum eclipse, when the moon is nearest the middle of the sun, will be...

If you Plan for tomorrow, you will wake up and know exactly what you need to do the next day.